About BTS

I established Balanced Training Systems in 2005 as a non-membership, private training studio in order to provide individually tailored fitness programs to enhance physical well-being. The sessions are conducted privately in studio allowing individual attention without distraction.

The overall objective is to educate rather than to simply guide you through workout routines. Through verbal, written and video instruction, a foundation of understanding will be provided concerning your program.

In order to develop optimal fitness routines, I operate within a network of physicians, physical therapists, chiropractors, and other health care and fitness professionals. With permission, members of a client’s health care team are consulted at every stage to ensure safe and efficient progress.